Integrative Somatic Psychotherapy
THE PROCESS
• My goal is your goal.
• I am here and present with you.
• I trust in knowing that as we work together, deeper bits of your own inner truth will slowly reveal themselves.
• Together, we will honor your profound unfolding process as increased awareness of your true nature becomes self-evident.
What Is Somatic Psychotherapy?
Conditions Treated
- Anxiety
- Depression
- Trauma
- Grief
- PTSD
- Relationship Issues
- Low Self-Esteem
Definition
Somatic psychotherapy can help treat a variety of mental and emotional health conditions. It combines talk therapy with somatic sensing, allowing individuals to get more in touch with what their bodies are feeling. In addition to talk therapy, Somatic Therapy practitioners use mind-body techniques, like focused breathing exercises, to h
Somatic psychotherapy can help treat a variety of mental and emotional health conditions. It combines talk therapy with somatic sensing, allowing individuals to get more in touch with what their bodies are feeling. In addition to talk therapy, Somatic Therapy practitioners use mind-body techniques, like focused breathing exercises, to help release tensions that negatively impact a patient’s mental, physical and emotional wellbeing.