Integrative Somatic Psychotherapy
THE PROCESS
• My goal is your goal.
• I am here and present with you.
• I trust in knowing that as we work together, deeper bits of your own inner truth will slowly reveal themselves.
• Together, we will honor your profound unfolding process as increased awareness of your true nature becomes self-evident.
What Is Somatic Psychotherapy?
Conditions Treated
- Anxiety
- Depression
- Trauma
- Grief
- PTSD
- Relationship Issues
- Low Self-Esteem
Definition
Somatic psychotherapy treats a variety of mental and emotional health conditions. By combining talk therapy with somatic sensing, you are invited to connect more deeply on the energetic levels of your body. Your tears, your heartbeat, and your gut feelings. In addition to talk therapy, Somatic Therapy practitioners use mind-body technique
Somatic psychotherapy treats a variety of mental and emotional health conditions. By combining talk therapy with somatic sensing, you are invited to connect more deeply on the energetic levels of your body. Your tears, your heartbeat, and your gut feelings. In addition to talk therapy, Somatic Therapy practitioners use mind-body techniques, like focused breathing exercises that help release tensions negatively impacting your mental, physical and emotional wellbeing.