Through decades of learning various integrative healing modalities and through my own life experiences, my heart is filled with gratitude to open Whole Hearted Therapies. This Somatic Therapy practice focuses on Embodied Talk Therapy. This is based on the understanding that your body is a collection of all your memories, both conscious and unconscious, and these imprinted memories inform your current reality. With my compassionate and supported guidance, you’ll access these deeper places within, understand how they got there, and free up what’s no longer serving you while simultaneously creating space for the life you’re calling in.
Whole Hearted Therapies is the integration of compassionate, inquiry-based talk therapy, expressive arts such as organic movement and drawing when needed, nutrition services when requested, and a sprinkle of Earth-based wisdom.
Combining this Whole Hearted Therapies method with your internal desire to gently and compassionately meet your present self is the single most powerful step you can take toward igniting your vibrant awakening!
Exploring space for healing that offers freedom from the unconscious patterns we’ve collected in our minds, in our hearts, and in the tissues of our physical bodies. Trauma therapy and dance therapy with somatic movement in New Jersey
My goal is your goal. I am here and present with you. I trust in knowing that as we work together, deeper bits of your own inner truth will slowly reveal themselves.
I utilize compassionate inquiry while offering a heartful approach with the added textural layer of support for the range and depth of your emotions.
In the circle, we are able to unearth blockages and expand into our higher vibration of energy through honest communication and sharing what's true and present for each woman.
—SHIRI REDENSKY
—Mahatma Gandhi
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