Through decades of learning various integrative healing modalities and through my own life experiences, my heart is filled with gratitude to open Whole Hearted Therapies. This practice focusing on trauma therapy and talk therapy was created with you in mind as a safe space to deepen your connection to self as we gently and compassionately explore what's informing your current reality.
Whole Hearted Therapies is the combined integration of compassionate, inquiry-based talk therapy, expressive arts such as organic movement and drawing when needed, nutrition services when requested, and a sprinkle of Earth-based wisdom.
Combining this Whole Hearted Therapies approach with your internal desire to gently and compassionately meet yourself where you are right now can be a powerful step towards your own personal reconnection and reawakening.
Exploring space for healing that offers freedom from the unconscious patterns we’ve collected in our minds, in our hearts, and in the tissues of our physical bodies. Trauma therapy and dance therapy with somatic movement in New Jersey
My goal is your goal. I am here and present with you. I trust in knowing that as we work together, deeper bits of your own inner truth will slowly reveal themselves.
I utilize compassionate inquiry while offering a heartful approach with the added textural layer of support for the range and depth of your emotions.
In the circle, we are able to unearth blockages and expand into our higher vibration of energy through honest communication and sharing what's true and present for each woman.
—SHIRI REDENSKY
—Mahatma Gandhi
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